Kundalini Yoga teacher training Level 1

The level 1 Kundalini Yoga teacher training is designed to deepen and broaden your knowledge of Kundalini Yoga. You will receive the theory, practice and experience needed to develop into a professional Kundalini Yoga teacher. The training is an exceptional learning opportunity for everyone interested in a healthy and conscious life.

The training consists of five weekends, a full week and the examination weekend. Weekends will start at 19:00 on Friday and will end on 17:00 on Sunday. Every day starts with Sadhana, a morning discipline that will make you physically strong and mentally balanced. Days are filled with theory lessons, Yoga, meditation, group assignments and outdoor activities.


If you would like to join the Level 1 teacher training in 2025, contact us for more info.


  • Weekend 1: What is Yoga, Breath, Posture, Yoga Anatomy, Yogic Lifestyle.
  • Weekend 2: Mantra, Japji Recitation, Yoga practice, Mudra’s, Bhanda’s, Meditation, Aquarius era, Postures.
  • Weekend 3: Spiritual development, Identity of a teacher, Roles and Responsibility, Form and tuning.
  • Week: Golden Link, Tuning in, Relaxation, The Mind, Gong, Mala, Tratakum, Western Anatomy, Yoga Philosophy, Humanology, Yogic Diet, 7 Steps to happiness, Chakra’s.
  • Weekend 4: Sikh Dharma, 10 bodies, Challenges of teaching, Assignment.
  • Weekend 5: Yogic Philosophy, Vayus, Jiwan Mukht.
  • Weekend 6: Exam, Evaluation.

Weekend’s start on Friday at 19:00 and end on Sunday at 17.00.

The week

The week is a unique experience where we will go even deeper into the various aspects of Kundalini Yoga. Daily Sadhana, a Yogic cleansing diet and the positive environment will help you to become more conscious about your relationship with food, emotions, stress and family patterns. We will do long meditations and experience the power of group consciousness. The week is an experience for life and offers opportunities for transformation. The week will be held in the comfortable seminar house ‘Grube Louise’ in Germany where we will come together with the other Level 1 trainings of the Divine Human School.

This training is for everyone who

• wants to be a certified Kundalini Yoga teacher
• wants to gain knowledge about the science of Kundalini Yoga
• wants to integrate a yogic lifestyle into his or her job and daily life.

Teachers and team


Our team approach ensures an optimal learning environment. Guest teachers and trainees will share from their years of experience, teaching about subjects they specialized in.
This offers you the opportunity to see and experience different styles of teaching.

All trainers are KRI certified.

Location for the weekends

Meeuwenveen Accommodaties
Havelte / 0521-341289

The training takes place in a beautiful seminar house with large, light spaces, heated floors and comfortable 2 person bedrooms. The building is located in a forest so you will be surrounded by nature. It offers us a quiet, warm and safe atmosphere in which we can be together and do our work.

Location for the week

Grube Louise
Bürdenbach (DE)

The week takes place in another beautiful seminar house, ‘Grube Louise’, a comfortable place in the natural surroundings of Westerwald in Germany.

Study materials

For this training you will need the following books:

Please aquire these books and bring them to the training.


This training is approved by KRI – Kundalini Reseach Institute. After succesfully finishing this training you will recieve the “International Kundalini Yoga Level 1 – Instructor” certificate.
You can read more about the benefits of doing an official KRI approved training here.


Prices start at € 3.350,- including training costs, registration, accommodation in the seminar house, vegetarian meals and the exam. Early bird rates and paying in 4 parts are possible.

The study conditions

The English version of the Study terms PDF is currently being revised. Please contact us with any questions.